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Also reported in: mmol/L
Your fasting glucose is in the healthy range. Your body is efficiently regulating blood sugar — insulin is working well and your cells are responding appropriately. This is the expected result for a healthy metabolic state.
Very low fasting glucose means the brain is receiving insufficient fuel. The brain depends almost entirely on glucose, and at this level, confusion, seizures, loss of consciousness, and permanent brain damage can occur quickly.
This needs urgent medical attention. Consume fast-acting sugar immediately if conscious (glucose tablets, juice). Call for emergency help. Do not drive.
Fasting Glucose: {{value}} {{unit}} — very low (ref: {{low}}–{{high}})Low fasting glucose can cause shakiness, sweating, racing heart, and brain fog. It can occur from extended fasting, excessive exercise, reactive hypoglycemia, or insulin/medication excess in diabetics.
Eat something. If this happens regularly or without obvious cause, see your doctor to rule out reactive hypoglycemia, insulinoma, or medication issues.
Fasting Glucose: {{value}} {{unit}} — below reference range (ref: {{low}}–{{high}})A borderline low fasting glucose is usually harmless and often simply reflects not having eaten for an extended period, or exceptional insulin sensitivity. Subtle shakiness or hunger may be present.
Eat regularly and avoid prolonged fasting. Mention to your doctor if it occurs frequently with symptoms.
Fasting Glucose: {{value}} {{unit}} — borderline lowYour fasting glucose is in the healthy range. Your body is efficiently regulating blood sugar — insulin is working well and your cells are responding appropriately. This is the expected result for a healthy metabolic state.
No action needed. Maintaining a balanced diet, regular physical activity, and healthy weight supports long-term glucose regulation.
Fasting Glucose: {{value}} {{unit}} — normal (<100 mg/dL)Fasting glucose between 75–90 mg/dL represents excellent insulin sensitivity and optimal metabolic health. Your risk of developing diabetes or metabolic disease is very low at this level.
Excellent result. Keep up the lifestyle habits that got you here — whole foods, regular movement, and good sleep.
Fasting Glucose: {{value}} {{unit}} — optimal (75–90 mg/dL)Fasting glucose between 100–109 mg/dL is classified as impaired fasting glucose — the first stage of prediabetes. Your insulin sensitivity is declining, and without intervention, this will likely progress. This is the critical window to act.
Now is the perfect time for lifestyle intervention. Reduce refined carbohydrates and added sugars, begin or increase physical activity, and address excess weight. Retest HbA1c (a 3-month average of your blood sugar) in 3–6 months.
Fasting Glucose: {{value}} {{unit}} — borderline high (100–109 mg/dL)Fasting glucose of 110–125 mg/dL is prediabetes. At ≥126 mg/dL on two separate tests, a diagnosis of type 2 diabetes is indicated. At this level, the damage to blood vessels and nerves may already be beginning silently. Early diagnosis is a powerful advantage.
See your doctor for HbA1c (a 3-month average of your blood sugar) and confirmatory testing. Dietary change, exercise, and weight loss are highly effective at reversing prediabetes and even early type 2 diabetes. Metformin may also be considered.
Fasting Glucose: {{value}} {{unit}} — above reference range (110–125 mg/dL — prediabetes; ≥126 mg/dL — diabetes threshold)Very high fasting glucose of this magnitude suggests either diabetic ketoacidosis (DKA) in type 1 diabetes, or hyperosmolar hyperglycemic state (HHS) in type 2 — both life-threatening emergencies. Dehydration, organ damage, and altered consciousness are imminent risks.
Go to the emergency room immediately. Do not drive. This level of hyperglycemia requires urgent hospital management with IV fluids and insulin.
Fasting Glucose: {{value}} {{unit}} — very high (>400 mg/dL)Upload your lab report and get your actual values interpreted in plain English — instantly, with no medical training required.