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Also reported in: nmol/L
Your serum folate is within the normal range, supporting adequate DNA synthesis and red blood cell production.
Very low folate very impairs DNA synthesis in every dividing cell — red blood cells, gut lining, and immune cells all suffer. Megaloblastic anemia develops. In pregnant women, very low folate noticeably increases neural tube defect risk in the developing baby.
Start high-dose folic acid (5 mg/day under medical supervision). Seek medical care, especially if pregnant or planning pregnancy. Identify the cause — poor diet, alcohol, malabsorption, or medications (methotrexate, phenytoin).
Serum Folate: {{value}} {{unit}} — very low (ref: {{low}}–{{high}})Low folate impairs DNA synthesis and repair, leading to megaloblastic anemia, fatigue, mouth sores, and elevated homocysteine (a cardiovascular risk factor). Poor diet, alcohol, pregnancy, and certain medications are the most common may contribute to.
Start folic acid supplementation (400–800 mcg daily for most adults; 800–1,000 mcg for those planning pregnancy). Eat more dark leafy greens, legumes, and fortified cereals.
Serum Folate: {{value}} {{unit}} — below reference range (ref: {{low}}–{{high}})Borderline low folate can cause subtle fatigue and mildly elevated homocysteine. For women of childbearing age, getting folate into the optimal range is particularly important.
Take a folate supplement (400 mcg methylfolate daily). Eat more leafy greens, beans, and fortified cereals. Retest in 3 months.
Serum Folate: {{value}} {{unit}} — borderline lowYour serum folate is within the normal range, supporting adequate DNA synthesis and red blood cell production.
No action needed. Continue eating folate-rich foods.
Serum Folate: {{value}} {{unit}} — within reference rangeYour serum folate is in the upper half of the healthy range, providing excellent support for DNA methylation, cell division, and homocysteine regulation.
Excellent result. Continue a folate-rich diet with leafy greens, legumes, and fortified foods.
Serum Folate: {{value}} {{unit}} — optimalBorderline high folate is almost always from supplementation. Excess folate is generally water-soluble and excreted, but very high levels may mask B12 deficiency neurological symptoms.
If taking high-dose folic acid, ensure B12 is also adequate. Consider reducing supplementation to standard daily levels.
Serum Folate: {{value}} {{unit}} — borderline highHigh serum folate is almost always due to excess supplementation. Importantly, high folic acid can mask vitamin B12 deficiency — it corrects the blood findings but not the neurological damage from B12 deficiency.
Reduce folic acid supplementation to standard levels. Ensure B12 status is also checked, especially in older adults and vegans. Very high unmetabolized folic acid may have other effects — discuss with your doctor.
Serum Folate: {{value}} {{unit}} — above reference range (ref: {{low}}–{{high}})Very high folate, typically from aggressive supplementation, can mask the anemia of B12 deficiency while neurological damage from B12 deficiency quietly progresses. This is a clinically important interaction.
Stop excess folic acid supplementation. Check B12 and methylmalonic acid urgently to rule out concurrent B12 deficiency. Discuss with your doctor.
Serum Folate: {{value}} {{unit}} — very high (ref: {{low}}–{{high}})Upload your lab report and get your actual values interpreted in plain English — instantly, with no medical training required.